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Recipes

Grilled Chicken and Veggie Wrap

Grilled Chicken and Veggie Wrap

This Grilled Chicken and Veggie Wrap is a wholesome, flavourful meal packed with lean protein, fresh veggies, and creamy hummus. Wrapped in a whole-grain tortilla, it’s perfect for a quick lunch, a light dinner, or meal prep on the go!

Turkey and Black Bean Chili

Turkey and Black Bean Chili

  Hearty, protein-packed, and bursting with flavour, this Turkey and Black Bean Chili is the perfect comfort meal. Made with lean ground turkey, f...
Kale and White Bean Salad

Kale and White Bean Salad

  This Kale and White Bean Salad is a hearty and nutrient-rich dish that’s both satisfying and refreshing. Packed with protein-rich white beans, v...
Spinach and Feta Omelette

Spinach and Feta Omelette

  Light, fluffy, and packed with flavour, this Spinach and Feta Omelette is a quick and nutritious breakfast or brunch option. The combination of ...
Rice Cooker Risotto

Rice Cooker Risotto

  Risotto is known for its creamy texture and rich flavour, but traditional methods require constant stirring. This Rice Cooker Risotto delivers a...
Ruffled Mushroom Pot Pie

Ruffled Mushroom Pot Pie

  This Ruffled Mushroom Pot Pie is a stunning and savoury twist on a classic comfort dish. Layers of crisp, golden phyllo pastry create a beautif...
Banana Oat Breakfast Smoothie

Banana Oat Breakfast Smoothie

  Kickstart your morning with this Banana Oat Breakfast Smoothie, a creamy, nutrient-packed blend that keeps you full and energized. With the natu...
Chicken Salad with Creamy Avocado Dressing

Chicken Salad with Creamy Avocado Dressing

  This Chicken Salad with Creamy Avocado Dressing is a fresh and satisfying meal packed with protein, crisp veggies, and a rich, tangy avocado dr...
Miso Chicken Soup With Squash and Rice

Miso Chicken Soup With Squash and Rice

  This nourishing miso chicken soup is packed with tender chicken, sweet squash, and fluffy rice, all simmered in a rich, umami-infused broth. Th...
Low-Carb Zucchini Noodle Alfredo

Low-Carb Zucchini Noodle Alfredo Recipe

Tastes Too Good to Be Healthy Craving comfort food without the carb coma? Say hello to this low-carb zucchini noodle Alfredo! Creamy, garlicky, a...
Healthy Chicken Stir-Fry

5-Ingredient Healthy Chicken Stir-Fry

You’ll Wish You Tried This Sooner!

Looking for a quick, healthy dinner that doesn’t skimp on flavour? This 5-ingredient chicken stir-fry is your new go-to! Packed with lean protein and vibrant veggies, it’s ready in under 20 minutes—perfect for busy weeknights.

Crispy Waffle Maker Hash Browns

Crispy Waffle Maker Hash Browns

A Breakfast Classic with a Twist There’s something nostalgic about hash browns. Maybe it’s the way they sizzle in a pan on a slow weekend morning ...