Sweet Potato and Carrot Fries
Satisfy your snack cravings with Sweet Potato and Carrot Fries, a nutrient-dense alternative to traditional fries that’s as delicious as it is wholesome. Baked to crispy perfection and seasoned with paprika and rosemary, these fries are bursting with natural sweetness and earthy flavours.
Loaded with vitamins A and C, fiber, and antioxidants, this snack supports healthy vision, immunity, and digestion. Perfect as a side dish or a standalone snack, these fries are a must-have for any health-conscious foodie.
Instructions:
- Preheat your oven to 425°F (220°C).
- Peel and cut 1 medium sweet potato and 2 medium carrots into evenly sized fries or wedges.
- In a large mixing bowl, toss the vegetables with 1 tablespoon of olive oil, ½ teaspoon of smoked paprika, ½ teaspoon of dried rosemary, and a pinch of salt and pepper.
- Spread the fries out in a single layer on a baking sheet lined with parchment paper.
- Bake for 20–25 minutes, flipping halfway through, until the edges are golden brown and crispy.
- Remove from the oven and let cool slightly before serving.
Nutritional Information (per serving):
Calories: 180
Protein: 2g
Fat: 7g
Carbohydrates: 28g
Fiber: 5g
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Serving Tips:
- Serve with a side of Greek yogurt mixed with lemon juice and fresh dill for a tangy dipping sauce.
- Sprinkle with Parmesan cheese or nutritional yeast for added flavour.
- Pair with a grilled protein like chicken or fish for a balanced meal.
Crispy, flavorful, and packed with nutrients, Sweet Potato and Carrot Fries are the perfect guilt-free indulgence that’s as satisfying as it is nourishing!