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Stuffed Sweet Potatoes with Black Beans

 

Stuffed Sweet Potatoes with Black Beans

 

A hearty, flavour-packed meal with a perfect balance of sweet and savoury.

These Stuffed Sweet Potatoes with Black Beans are loaded with fibre, plant-based protein, and vibrant spices. The creamy sweet potato pairs beautifully with the savoury black bean filling, making this dish both satisfying and nutritious.

Ingredients:

  • 2 medium sweet potatoes
  • 1 cup black beans, drained and rinsed
  • ½ cup cherry tomatoes, diced
  • ½ teaspoon ground cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon garlic powder
  • 1 tablespoon olive oil
  • Salt and black pepper to taste
  • ¼ cup chopped cilantro (optional)
  • 1 tablespoon lime juice

Instructions:

  1. Bake the sweet potatoes: Preheat oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake for 40-45 minutes, or until tender.
  2. Prepare the filling: In a skillet over medium heat, warm olive oil. Add black beans, cherry tomatoes, cumin, smoked paprika, garlic powder, salt, and pepper. Sauté for 3-4 minutes.
  3. Stuff the potatoes: Once baked, slice sweet potatoes open and gently mash the flesh. Spoon the black bean mixture inside.
  4. Garnish and serve: Drizzle with lime juice and top with cilantro if desired.

Optional Additions:
Make your stuffed sweet potatoes even more delicious with these extras:

  • Avocado slices: Adds creaminess and healthy fats.
  • Greek yogurt or dairy-free sour cream: For a cooling contrast.
  • Crumbled feta or cotija cheese: Introduces a savoury, salty touch.
  • Hot sauce or salsa: For an extra flavour boost.

These stuffed sweet potatoes are a perfect balance of comfort food and nutritious goodness—great for meal prep, lunch, or dinner!