Spinach & Feta Omelette
Light, fluffy, and packed with savoury flavour.
This Spinach & Feta Omelette is a quick, protein-rich meal that’s perfect for breakfast, brunch, or even a light dinner. The combination of tender spinach and creamy, tangy feta cheese creates a flavourful and satisfying dish that’s both nutritious and delicious.
Ingredients:
- 3 large eggs
- 1/2 cup fresh spinach, chopped
- 1/4 cup feta cheese, crumbled
- 1 tablespoon olive oil or butter
- Salt and pepper, to taste
- Optional: chopped tomatoes or onions for extra flavour
Instructions:
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Whisk the Eggs: In a bowl, whisk the eggs with a pinch of salt and pepper until well combined and slightly frothy.
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Sauté the Spinach: Heat olive oil or butter in a non-stick skillet over medium heat. Add the chopped spinach and sauté for 1–2 minutes until wilted.
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Pour in the Eggs: Reduce the heat to low and pour the whisked eggs over the spinach. Let the eggs cook undisturbed for about 2 minutes until the edges start to set.
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Add the Feta: Sprinkle crumbled feta cheese evenly over the omelette. Cook for another 1–2 minutes until the eggs are mostly set but still slightly soft on top.
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Fold and Finish: Gently fold the omelette in half and cook for another 30 seconds. Slide it onto a plate.
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Serve: Garnish with extra feta or fresh herbs if desired. Serve hot and enjoy!
This Spinach & Feta Omelette is a savoury, protein-packed dish that’s as wholesome as it is flavourful. With its creamy feta and nutrient-rich spinach, it’s a simple yet satisfying way to start your day or enjoy a quick, healthy meal.
Optional Additions:
- Extra Flavour: Add a pinch of garlic powder or a few red pepper flakes for a little heat.
- More Veggies: Toss in diced tomatoes, onions, or bell peppers for extra texture.
- Herb Boost: Sprinkle with fresh dill or parsley for a fresh finish.