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Lemony Salmon & Orzo Casserole

Lemony Salmon & Orzo Casserole

 

Bright, zesty, and packed with wholesome goodness.

This Lemony Salmon & Orzo Casserole combines tender salmon, perfectly cooked orzo, and vibrant spinach in a creamy lemon-infused sauce. With its refreshing flavours and satisfying textures, this dish makes an impressive yet easy-to-make meal that the whole family will enjoy.

Ingredients:

  • 1 ½ cups orzo pasta
  • 2 tablespoons olive oil
  • 1 small onion, finely diced
  • 3 garlic cloves, minced
  • 2 cups baby spinach, packed
  • 1 cup heavy cream (or coconut milk for a lighter option)
  • 1 tablespoon lemon zest
  • Juice of 1 large lemon
  • 1 teaspoon Dijon mustard
  • 2 cups cooked salmon, flaked (skin removed)
  • ½ cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh dill or parsley for garnish (optional)

Instructions:

  1. Cook the Orzo: Bring a pot of salted water to a boil. Cook the orzo according to package instructions until al dente. Drain and set aside.

  2. Sauté Aromatics: In a large oven-safe skillet, heat olive oil over medium heat. Add the onion and sauté for 3–4 minutes until softened. Stir in garlic and cook for 1 minute until fragrant.

  3. Wilt Spinach: Add the spinach to the skillet and cook until wilted, about 2 minutes.

  4. Create Sauce: Stir in the cream, lemon zest, lemon juice, Dijon mustard, and Parmesan cheese. Season with salt and pepper to taste. Simmer for 3–4 minutes until slightly thickened.

  5. Combine Ingredients: Add the cooked orzo and flaked salmon to the skillet, stirring gently to combine.

  6. Bake: Preheat the oven to 375°F (190°C). Transfer the skillet to the oven and bake for 15–20 minutes until bubbly and golden on top.

  7. Serve: Garnish with fresh dill or parsley if desired. Serve hot and enjoy the refreshing lemony flavours.

This Lemony Salmon & Orzo Casserole brings a delightful blend of bright citrus, creamy sauce, and hearty salmon for a dish that’s both sophisticated and comforting. Whether it’s a special family dinner or a simple weeknight meal, this casserole never disappoints.

Optional Additions:

  • Veggie Boost: Add peas or roasted cherry tomatoes for extra colour and sweetness.
  • Crunchy Topping: Sprinkle with panko breadcrumbs for a crispy finish.
  • Herbal Twist: Swap dill for basil for a fresh twist.