Crispy Roasted Brussels Sprouts
Golden, crispy, and bursting with rich, caramelized flavour.
These Crispy Roasted Brussels Sprouts are the perfect side dish—simple, flavourful, and irresistibly crispy. Roasting brings out their natural sweetness and nutty flavour, turning this humble vegetable into a crowd-pleaser. With just a few ingredients, you’ll have a deliciously healthy addition to any meal.
Ingredients:
- 1 lb (450g) Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced (optional)
- Salt and pepper, to taste
- 1 tablespoon balsamic glaze or lemon juice (optional for serving)
Instructions:
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Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
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Prepare the Brussels Sprouts: Trim the ends of the Brussels sprouts and remove any yellow outer leaves. Slice them in half for even roasting.
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Season: In a large bowl, toss the Brussels sprouts with olive oil, minced garlic (if using), salt, and pepper until well coated.
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Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on the baking sheet, cut side down for maximum crispiness.
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Roast: Roast for 20–25 minutes, stirring halfway through, until the edges are crispy and golden brown.
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Finish and Serve: Drizzle with balsamic glaze or a squeeze of lemon juice for extra flavour. Serve immediately.
These Crispy Roasted Brussels Sprouts are perfectly caramelized on the outside and tender on the inside. Simple yet flavourful, they’re an easy way to elevate any meal with a nutritious and delicious side.
Optional Additions:
- Add Crunch: Sprinkle toasted nuts or seeds for extra texture.
- Boost Flavour: Toss with Parmesan cheese or a dash of smoked paprika after roasting.
- Sweet & Savoury: Drizzle with honey or maple syrup for a sweet twist.