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Tongkat Ali and Prostate Health: What You Should Know About PSA Levels

Tongkat Ali and Prostate Health: What You Should Know About PSA Levels

         
Tongkat ali is a well-known herbal treatment that is commonly sold as a way to enhance testosterone and improve male vitality.  But for men who are worried about their prostate health, there's a very important question: does tongkat ali change PSA levels or make prostate problems worse?

Disclaimer: This content is only for informational and educational reasons. It is not a replacement for professional medical advice, diagnosis, or treatment.  AI tools were used to make it clear and accurate, but it doesn't substitute the advice of trained medical professionals.

 Table of Contents

  •  What is PSA and why is it important?
  •  What is Tongkat Ali?
  •  Does Tongkat Ali Have an Effect on PSA Levels?
  •  Tongkat Ali and Benign Prostatic Hyperplasia (BPH)
  •  Is it safe for men over 50 to take Tongkat Ali?
  •  What Is PSA and Why Is It Important?

 The prostate gland makes a protein called prostate-specific antigen (PSA).  High levels of PSA can mean that you have inflammation, benign enlargement (BPH), or potentially prostate cancer.  Men over 50 generally have regular PSA tests to keep an eye on their prostate health.

 But PSA levels can change for a number of reasons, such as infections, medical treatments, and maybe even supplements.

 What is Tongkat Ali?

 Eurycoma longifolia, often known as tongkat ali, is a root that grows in Southeast Asia.  It has been used for a long time to boost libido and vitality, but recent study has also linked it to:

  •  Higher amounts of testosterone
  •  Lowered cortisol (the stress hormone)
  •  More strength in the muscles

 Capsules, teas, and powdered extracts all contain tongkat ali. It is a common ingredient in supplements for men's health.

 Does Tongkat Ali Change PSA Levels?

 The evidence we have right now isn't very strong, but here's what we do know:

  •  Hormonal Effect: Tongkat ali may raise free testosterone levels.  Higher testosterone levels could, in theory, activate prostate tissue; however, research has not established a direct correlation with rising PSA levels.
  •  Clinical Studies: There are limited human studies that have examined PSA changes specifically.  A limited trial indicated no notable alteration in PSA levels following the usage of tongkat ali, even in older males.
  •  Inflammation and Prostate Stress: There is no indication that tongkat ali induces inflammation or hypertrophy of the prostate in healthy persons.

 The available results, although not definitive, indicate that tongkat ali is improbable to substantially elevate PSA levels in otherwise healthy males.  But men who already have problems with their prostate should be careful and talk to their doctor.

 Tongkat Ali and Benign Prostatic Hyperplasia (BPH)

 BPH is a common disorder in which the prostate grows bigger, which can cause problems with urination.  Tongkat ali doesn't cure BPH, but its influence on testosterone can be worrying.

 Some scientists say that raising testosterone levels, especially free testosterone, can help balance hormones in a way that doesn't make BPH worse, which is interesting.  But this is very personal and not well studied.

 There is no data to suggest that tongkat ali exacerbates BPH; however, men exhibiting symptoms should closely monitor their condition and consult a urologist prior to initiating any testosterone-enhancing herb.

 Is Tongkat Ali Safe for Men Older Than 50?

 When used in moderate amounts (such 200–400 mg daily of standardized extract), tongkat ali is usually thought to be safe for males who are otherwise healthy.

 Still, for males over 50 or those who have:

  •  High levels of PSA
  •  A history of prostate cancer in the family
  •  Signs of BPH

It's best to be more careful.  Regular PSA tests and conversations with a healthcare physician can help keep you safe.

Check for possible interactions if you are taking medicines for prostate or hormone health.   If you discover new urinary or pelvic issues, stop taking the supplements and see your doctor.

 Conclusion

Tongkat ali has some interesting benefits for energy, stress, and hormone balance, but we still don't know how it affects prostate health and PSA levels.  Men who are worried about their prostate should be careful, even though there isn't much evidence that it is harmful.

 Are you thinking of taking tongkat ali?  If you're over 50 or dealing with prostate-related problems, you should talk to your doctor first.

Do you want to know more about men's supplements?  Check out our detailed information on saw palmetto, zinc, and stinging nettle for help with your prostate.

References and Resources

  • National Institute of Diabetes and Digestive and Kidney Diseases. (2024b, October 18). Tongkat Ali. LiverTox - NCBI Bookshelf. https://www.ncbi.nlm.nih.gov/books/NBK609015/

  • Ld, L. S. M. R. (2025c, January 29). What to know about Tongkat Ali (Eurycoma longifolia) supplements. Healthline. https://www.healthline.com/nutrition/tongkat-ali-longjack-review