Shilajit for Men
Disclaimer: This content has been produced purely for informational and educational purposes only and is never intended to be used as a substitute for professional medical guidelines including diagnosis, advice, and treatment.
Are you a man looking to improve your sexual performance and overall health? Have you ever heard of shilajit but aren't sure how it works or what it does? If so, this blog post is for you! Shilajit has been used for centuries in Ayurvedic medicine as a powerful health tonic.
By helping to boost testosterone levels, increase energy, strengthen immunity, and improve overall well-being - shilajit can offer numerous benefits for men's sexual health.
In this post, we'll explore the science behind why shilajit works and provide tips on how to incorporate it into your routine. So read on for our comprehensive guide on the amazing power of shilajit for men's health!
POOR MALE SEXUAL HEALTH CAUSES
Men often suffer from a variety of sexual health issues. They get stressed because poor sexual health in men can lead to decreased performance, low libido, and even infertility.
Numerous factors can lead to poor sexual health in men – psychological, physical, and biochemical. In the US, almost 40 percent of men face problems related to their sexual health. This is why alternative treatments like shilajit are becoming increasingly popular.
Here are some of the causes of poor male sexual health:
- Stress and Anxiety
- Low Testosterone Levels
- Poor Diet
- Lack of Exercise
- Hormonal Imbalances
- Smoking and Alcohol Abuse
- Medication Side Effects
6 INCREDIBLE BENEFITS OF SHILAJIT FOR MEN
Shilajit is a natural remedy used for centuries in Ayurvedic medicine to help men restore sexual health. It is a thick, blackish-brown mineral pitch found in the Himalayas and other mountains worldwide. It contains over 80 minerals and fulvic acid, which are known for their numerous health benefits.
Here are some of the amazing benefits shilajit can provide for men's sexual health:
1. TESTOSTERONE
In men, low testosterone levels are often accompanied by an absence of sexual drive. Besides these, you may also have weakness, thinning hair, decreased muscular mass, and excess fat accumulation.
Therefore, low testosterone levels are undesirable and lead some men to experiment with steroid usage. Using steroids can surely improve your performance. However, you must be aware of the significant risks they pose to your health.
Shilajit has long been used as a traditional treatment for erectile dysfunction and low libido in males. Its potent sexual qualities include relieving stress and nervousness and increasing both libido and fertility by promoting hormone levels.
Taking Shilajit pills and milk before the night has been found to increase reproductive performance in men by boosting genital blood flow and the generation of testosterone and luteinizing hormones.
2. ERECTILE DYSFUNCTION
Erectile Dysfunction is a health condition that affects men of all age groups. It is the inability to sustain an erection for a longer time. A variety of factors like stress, poor lifestyle habits, and hormonal imbalances cause ED.
According to recent epidemiological research, about 10% of males between the ages of 40 and 70 suffer from severe or complete erectile dysfunction. Roughly 30 million American males are afflicted by it.
Shilajit is an effective remedy for ED. The fulvic acid content in shilajit helps improve nitric oxide production in the body, which is essential for maintaining an erection. It also helps relax blood vessels and increases blood flow to the penis, making erections more reliable and stronger.
According to the research, the daily dose of Shilajit for erectile dysfunction may range from 300 mg to 500 mg. As a result, effectiveness may drop below the minimum dose threshold. However, studies have shown that doses of more than 500 milligrams might really be harmful.
3. SPERM COUNT
Increased sperm count is only one of the many ways in which shilajit, an Ayurvedic miracle plant, helps men. The quantity and quality of sperm are both enhanced by regular Shilajit tablet usage. The benefits of Ayurvedic medications may not be immediately apparent, but they are long-lasting and have few if any, negative side effects.
When it comes to sperm count, are you familiar with what doctors have to say regarding the Shilajit outcome?
The total number of sperm produced may reportedly be raised by roughly 62% thanks to shilajit. Moreover, it is a helpful tool in the battle against impotence. Those men experiencing issues with sperm count may find long-lasting relief from using the Shilajit pill.
The motility of sperm is also increased by taking shilajit capsules. Maybe you've ever wondered what sperm motility really is. The term "sperm motility" describes a sperm's ability to move across the testes. It may drastically affect a couple's chances of having a baby.
4. BODYBUILDING
Everyone here is mindful of how difficult bodybuilding can be. Many men research and try out new protein powders and medicines for bodybuilding that boost their performance. They may see some success in the near term, but the negative consequences of these items will remain far into the future.
You may now be wondering whether and how shilajit helps men. It's a legal option for performance-enhancing pharmaceuticals in the bodybuilding world. It greatly enhances the performance of skeletal muscles and aids in maintaining muscular strength for the duration of an exercise session.
5. STRESS
Stress is an increasingly common issue in the modern world. Unfortunately, too much stress can be detrimental to your physical and mental health, leading to a variety of health problems. One of Shilajit's many benefits for men is its calming effect on the body. The vitamin and mineral content helps relieve muscular tension, lowers stress levels, and promotes mental health.
6. INFERTILITY
Shilajit's benefits are that it may help men overcome their infertility problems. The problem of male infertility has become more prevalent in recent decades. Most cases of male infertility may be traced back to factors affecting sperm quality and quantity.
Moreover, a person's way of life affects these variables. If you desire kids but are experiencing fertility problems because of male infertility, try taking Shilajit capsules.
When addressing male infertility, Shilajit is an excellent ayurvedic therapy option. This boosts sperm quality and quantity.
Take Shilajit capsules twice daily, once after each meal, for a duration ranging from two to three months in a study involving men with fertility problems. Following 90 days, their sperm count will increase by 60%. The use of shilajit has also been shown to enhance penile size.
CONCLUSION
Though shilajit is undeniably a remarkable Ayurvedic substance, it should not be used without consulting a physician. Large doses might cause undesirable reactions like rapid heart rate, decreased blood pressure, vertigo, and fainting. But if you take enough Shilajit, you won't feel out of whack.
What would stop you from starting now if Shilajit weren't already a part of your healthy lifestyle? You'll be astounded by all the ways in which it improves your life. So get started right now on your Ayurvedic health plan.
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5313296/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5503428/
https://www.niddk.nih.gov/health-information/urologic-diseases/erectile-dysfunction/definition-facts
https://pubmed.ncbi.nlm.nih.gov/20078516/