Saw Palmetto and Hyaluronic Acid Benefits
Disclaimer: This content has been produced purely for informational and educational purposes only and is never intended to be used as a substitute for professional medical guidelines including diagnosis, advice, and treatment.
Although a healthy diet is the best way to get all nutrients naturally, it doesn’t seem easy for most people all the time. Supplements may help a lot in filling up nutritional gaps. Saw palmetto and hyaluronic acid benefits are pretty impressive not only for health but also for beauty. They are often promoted as anti-aging supplements for improving beauty from the inside out. Wanna know the benefits of these two ingredients? Let’s explore together.
In this article, we’ll be exploring some of the most prevalent saw palmetto and hyaluronic acid benefits according to studies. But before we get into how saw palmetto and hyaluronic acid can help improve health and beauty, it’s important to learn the basics of these nutrients a little bit more. So, let’s get started.
Table of contents
- What is saw palmetto?
- What is hyaluronic acid?
- Saw palmetto and hyaluronic acid benefits
- Final words
What is saw palmetto?
Saw palmetto, also known as Sabal serrulata or Serenoa repens or cabbage palm or the American dwarf palm, is a small palm species that grows as a shrub or tree on the tropical sandy soils of the southeast coastal regions of the United States. Saw palmetto has long been used in traditional, alternative, and eclectic medicine for centuries for treating and preventing various health conditions.
The health and beauty benefits of saw palmetto come from its berries which contain various pharmacologically active ingredients such as plant sterols, flavonoids, higher molecular weight polysaccharides, and fatty acids, all of which have several medicinal properties, including antioxidant, anti-inflammatory, and immuno-modulating as well as others.
What is hyaluronic acid?
Hyaluronic acid, also known as hyaluronate or hyaluronan, is a slippery viscous compound that the human body produces naturally to lubricate and cushion joints and other tissues. It is found in the fluid across the body, but abundantly in the skin, eyes, and joints.
Hyaluronic acid is also made from rooster comb and certain types of bacteria and is widely available in various forms such as skin lotions, eye drops, oral supplements, and others.
Let’s take a look at some of the most common saw palmetto and hyaluronic acid benefits:
Saw palmetto and hyaluronic acid benefits
Saw palmetto and hyaluronic acid have various therapeutic properties that can help promote health and beauty in both men as well as women in many different ways. Though the full potential of these ingredients is still under research, here are some ways how they can benefit the human body what we know so far according to current research findings.
Saw palmetto benefits
Saw palmetto and the active ingredients it contains have been shown to have the capacity to block an enzyme called 5-alpha reductase, which converts the male hormone testosterone to its many times more potent form dihydrotestosterone or DHT, an androgen hormone and sex steroid.
High levels of DHT have been linked to various health conditions including male and female pattern hair loss, loss of libido, and benign prostatic hyperplasia and its associated symptoms, as well as others. By blocking the production of 5-alpha reductase, saw palmetto can help keep the DHT levels in check and therefore, reduce the risk of these DHT-induced issues in men and women.
Saw palmetto can help:
- Reduce and reverse male and female pattern hair loss (also read - Saw Palmetto for Hair Loss)
- Keep testosterone levels in a healthy state
- Boost immune response
- Improve urological functions
- Treat enlarged prostate or BPH and its associated symptoms such as inflammation in the prostate (also read - Saw Palmetto for Prostate Health)
- Alleviate chronic pain and migraines
- Lower risk of prostate cancer
- Improve skin texture and overall appearance (also read- Saw Palmetto for Skin)
Hyaluronic acid benefits
The molecular structure of hyaluronic acid is of polymers, a class of large chain-like molecules. Because of this structure, hyaluronic acid has considerable space to hold onto other compounds, such as water for instance, and transport them throughout the body. This is the reason why hyaluronic acid is used as a key ingredient for absorbing water in moisturizing products. Its chain-like structure also supports tissue growth, making it highly beneficial for healing wounds and injuries.
Hyaluronic acid can help:
- Build and maintain more supple and healthier skin
- Keep joints well lubricated and relieve pain
- Soothe symptoms of heartburn or acid reflux
- Alleviate symptoms of dry eye and improve overall eye health
- Strengthen bones and reduce the risk of bone loss
- Speed up wound healing
- Treat vaginal dryness
- Reduce symptoms of aging such as skin wrinkles, fine lines, and scarring
- Keep the skin well-hydrated and moisturized
- Combat skin conditions such as acne, eczema, and others
- Prevent and treat gum disease
- Reduce bladder pain often found associated with painful bladder syndrome or interstitial cystitis
Saw palmetto and hyaluronic acid benefits include both health as well as beauty. While saw palmetto has noticeable anti-inflammatory, anti-oxidant, and immuno-modulating properties that are helpful in various health conditions ranging from fighting against male and female pattern hair loss to regulating androgen levels, hyaluronic acid has tremendous lubricating and shock-absorbing activities that can hugely help in stabilizing joint structure and regulating water-balance and flow resistance in the body.
In addition to myriad health benefits, both are highly beneficial for promoting normal skin cell growth and improving overall skin elasticity and flexibility, making them widely sought-after ingredients in anti-aging supplements and cosmetics.
Like with all dietary supplements, it’s always best to consider consulting with a licensed naturopathic doctor or nutritionist prior to using saw palmetto and hyaluronic acid for any health or beauty benefits.
Here you can see Vorst’s pure and natural Saw Palmetto 320 mg Capsules
Here you can see Vorst’s high quality Hyaluronic Acid 75 mg with Vitamin C Capsules