Garcinia Cambogia for Thyroid
Disclaimer: This content has been produced purely for informational and educational purposes only and is never intended to be used as a substitute for professional medical guidelines including diagnosis, advice, and treatment.
Thyroid disease is a leading medical concern nowadays and has been rapidly increasing to a hidden epidemic level, just after diabetes throughout the world. People with thyroid disease usually face more challenges to control their weight than others who do not have any thyroid issues. People are tempted to use garcinia cambogia for thyroid symptoms, particularly to lose weight, manage cholesterol levels, and alleviate hair loss. But does it really work? Keep reading to learn the fact.
In this article, we’ll be exploring some positive effects of using garcinia Cambogia for thyroid symptoms in a bit of scientific manner. But before we get into how garcinia cambogia can help with thyroid, it’s important to learn the basics of thyroid and its related issues. So, let’s get started.
Table of contents
- Understanding thyroid disease and its associated symptoms
- What is garcinia cambogia?
- The benefits of garcinia cambogia for thyroid
- Precautions and side effects
- Final words
Understanding thyroid disease and its associated symptoms
The thyroid is an important gland that is seated in front of the neck covered around the trachea or windpipe. This gland plays a vital role in the human body. It secretes thyroid hormones that regulate organ function and metabolism. Metabolism is a bodily process in which foods are broken down and converted into energy.
Metabolism is important to fuel the entire body and to keep all bodily systems working properly. This way metabolism influences nearly all bodily functions in the human body including body weight, cholesterol levels, fertility, bowel function, heart rate, menstrual regularity, and even memory and mood, as well as others.
Thyroid disease can be mainly two types - hyperthyroidism when the thyroid gland becomes overactive and produces too much of its hormones, and hypothyroidism when the thyroid gland becomes underactive and produces too little of its hormones.
The most prevalent symptoms of hyperthyroidism or an overactive thyroid include:
- Rapid heart rate
- Anxiety, irritability, and nervousness
- Difficulty sleeping
- Unwanted weight loss
- Tremors and weakness in muscles
- Over sensitivity to heat and excess sweating
The most common symptoms of hypothyroidism or underactive thyroid may include:
- Uncontrollable weight gain
- Excess fatigue
- Mental confusion and forgetfulness
- Hair loss
- Over sensitivity to cold
- Hoarse voice
However, hypothyroidism cases are far more common compared to hyperthyroidism. People with hypothyroidism experience it too challenging to control weight despite controlling their diet.
Besides, due to slow metabolism, people with hypothyroidism may find a rise in their cholesterol levels that make them more likely to have various cardiovascular risks such as heart attack or stroke. Certain dietary supplements such as garcinia cambogia may help people combat some of these thyroid-related complications.
What is garcinia cambogia?
Garcinia cambogia, otherwise known as Malabar tamarind or Garcinia gummi-gutta, is a fruit-bearing medicinal plant that is endemic to tropical regions, especially Southeast Asia and India. Its small, greenish, or yellow pumpkin-shaped fruits contain several phytonutrients that demonstrate a variety of medicinal properties.
The potential health benefits of garcinia cambogia seem to come from the chemical compounds found in the garcinia fruits, particularly hydroxycitric acid (HCA), the main active compound that has been shown to have many medicinal properties.
The fruits of the garcinia plant have traditionally been used in cooking and medicine. Garcinia cambogia supplements are prepared from the extracts of its fruits and are widely popular as an effective weight loss supplement.
The use of garcinia cambogia for thyroid symptoms has been found beneficial in several ways. Let’s take a look at how garcinia cambogia might help with easing complications in people with thyroid.
The benefits of garcinia cambogia for thyroid
Garcinia cambogia might help people with thyroid disease to counteract several issues, specifically those that are related to hypothyroidism or an underactive thyroid. The main benefit of garcinia cambogia for the thyroid is it aids in weight loss.
The key active compound in garcinia, HCA or hydroxycitric acid, seems to inhibit the pathways through which the body usually makes fat. Studies also suggest that it can enhance the production of serotonin in the brain, which helps suppress appetite and hunger.
A 2003 study in Current Therapeutic Research showed that garcinia cambogia can reduce belly fat accumulation in people with visceral fat accumulation type obesity and might be used for the reduction and prevention of visceral fat accumulation.
By reducing fat accumulation and assisting in losing weight, garcinia can also help keep cholesterol levels in a healthy balance which, in turn, reduces risk factors for cardiovascular disease often associated with thyroid and obesity.
Moreover, garcinia cambogia has been shown to have strong antimicrobial, particularly antibacterial and antifungal properties that can help people with thyroid disease fight against their hair-related issues such as hair fall.
(for more information, also read our article: Garcinia Cambogia for Hair)
Precautions and side effects
Garcinia cambogia is likely safe for most people when taken as prescribed. Some people may experience side effects such as headaches, stomach upset, diarrhea, dry mouth, and dizziness. While very rare and uncommon, there are also reports of liver toxicity.
Besides, garcinia may interact with certain prescription medications such as pain medicines, diabetes medicines, and psychiatric medications like antidepressants. Therefore, it’s strongly recommended to seek the direct supervision of a licensed naturopathic doctor or healthcare provider prior to starting garcinia cambogia for thyroid conditions, especially if you have diabetes or other issues.
Final words
Garcinia cambogia supplements are made from the fruits of the garcinia plant and are widely used as a popular weight loss supplement. It might benefit people with thyroid disease in many ways, particularly those symptoms that are related to hypothyroidism such as reducing body weight, keeping cholesterol levels in check, and reducing hair loss. But it’s vital to seek the direct supervision of a certified naturopathic doctor before using garcinia cambogia for thyroid disease issues.
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Important resources:
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5781311/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4053034/
- https://www.bestsourcenutrition.com/blogs/news/5-tips-to-increase-metabolism-in-thyroid-disorder-to-lose-weight
- https://www.endocrineweb.com/news/obesity/59656-dietary-supplements-whats-best-weight-loss-diabetes-thyroid-disease
- https://www.healthline.com/nutrition/garcinia-cambogia-weight-loss#how-it-works
- https://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss
- https://www.webmd.com/vitamins/ai/ingredientmono-818/garcinia
- https://www.rxlist.com/garcinia/supplements.htm
- https://www.drugs.com/npp/garcinia-hydroxycitric-acid.html
- https://my.clevelandclinic.org/health/diseases/8541-thyroid-disease
- https://www.webmd.com/women/ss/slideshow-thyroid-symptoms-and-solutions