Garcinia Cambogia for Skin Care
Disclaimer: This content has been produced purely for informational and educational purposes only and is never intended to be used as a substitute for professional medical guidelines including diagnosis, advice, and treatment.
Garcinia cambogia also known as Garcinia gummi-gutta is a fruit-bearing plant grown in South Asia and India. The fruit rind possesses a medicinal compound called Hydroxycitric acid (HCA) with health-promoting abilities. It has been used traditionally to treat a broad spectrum of health conditions including skin problems.
HCA is a dietary supplement that boasts therapeutic properties and is used for skin care, weight loss, increased endurance, and controlling appetite. The supplement is also used to improve athletic performance, relieve joint pain, and control obesity.
This article takes a closer look at garcinia Cambogia for skin care and other health conditions, and possible risks and precautions.
What is Garcinia Cambogia?
Garcinia cambogia is an evergreen plant native to India and Southeast Asia belonging to the family Guttiferae. The fruit has been used by many people to increase weight loss and boost skin texture.
The fruit possesses medicinal compounds with potent therapeutic abilities which prevent infections and optimize skin health. In addition to skin health, garcinia Cambogia extract relieves heart, musculoskeletal and digestive problems.
It is worth noting that Garcinia cambogia consumption is also associated with some risks and interactions.
Is Garcinia Cambogia Good for Skin?
Garcinia cambogia extract contains antioxidants and phytochemicals which neutralize the harmful effects of free radicals. The Cambogia fruit extract is used as an active ingredient in cosmetics and skincare products to support the skin’s texture. It also helps speed up the skin’s natural rejuvenating process and improve the appearance of the skin.
Studies revealed that infusion made from garcinia Cambogia is used to treat skin ailments like skin rash, allergies, burns, scalds, chaffed skin, and sunstroke. All these skin-protecting effects are attributed to the antioxidant and antimicrobial effects of garcinia Cambogia fruit and leaf extract.
The garcinia extract is prepared from the garcinia Cambogia fruit and is mixed with propanediol which is then used as the primary ingredient in skin care. The extract is processed slightly in order to retain the natural color of the plant. It shines in antioxidants like flavonoids, benzophenones, xanthones, and hydroxy citric acid which are aimed to provide youthful skin. HCA in Cambogia fruit extract has potential to recover skin tone and texture making it a reputed ingredient in cosmetics to reduce the emergence of cellulite.
Being of plant origin, Cambogia extract processed with propanediol is a petrochemical-free extract that is a natural alternative to synthetic glycols used in skin and hair care cosmetics. It is a non-irritating extract with antimicrobial properties beneficial for preventing infections and improving skin health.
An amazing thing about this natural plant-based extract is that it gives cosmetic formulations a distinctive hue. It reduces the need for artificial and objectionable constituents to impart color to products. In addition to imparting natural color to products, Cambogia extract possesses dermatoprotective properties.
How Does It Work?
Garcinia cambogia is a good source of antioxidants and other phytochemicals which possesses amazing health-promoting abilities. These antioxidant and antimicrobial compounds do wonders to help combat infections and reduce the risk of skin diseases.
May Prevent Infections
Hydroxy citric acid present in garcinia Cambogia extract contains antibacterial, antiviral, and antifungal properties which fight against these micro-organisms and reduce the risk of skin infections.
A study was conducted to evaluate the antimicrobial effects of methanolic extract on garcinia Cambogia fruits. Results showed that garcinia fruit extract showed inhibition of growth of both gram-positive and gram-negative bacteria. Moreover, it possesses antiviral and anthelmintic properties.
Slow Aging Process
Garcinia cambogia fruit extract contains flavonoids, xanthones, and hydroxy citric acid which are known to have potent antioxidant potentials. Antioxidants are compounds that act as radical scavengers, reduce oxidative stress and prevent the appearance of wrinkles.
Though aging is a natural process its signs can be slowed by increasing skin elasticity and preventing oxidative damage. Studies revealed that HCA helps improve skin elasticity by increasing energy metabolism and production of elastin.
According to a study conducted to evaluate the radical scavenging activity of Cambogia fruit methanolic extract. Antioxidant compounds like terpenoids, phenols, tannins, saponins, flavonoids, and steroid compounds were observed on phytochemical screening. Results showed that these compounds contain potent radical scavenging activity which protects the cell membrane, reduces oxidative damage, and slows the aging process.
Prevent and Treat Allergies
Garcinia cambogia fruit contains antimicrobial, antioxidant, and antiallergic properties. A review of various studies showed that Cambogia fruit extract helps treat allergies and prevent allergic reactions. All these properties make the garcinia Cambogia effective for skin care.
Treat Burns and Other Skin Conditions
In addition to preventing infections and allergies, Garcinia Cambogia also has the potential to treat skin burns and scalds and rejuvenate skin tone. Due to the high concentration of antioxidants, it helps protect the skin from UV rays and treat sunburns.
Other Benefits
Increase weight Loss
Garcinia cambogia is widely used as a dietary supplement to help people lose weight. It works by increasing the production of serotonin levels which can suppress appetite. Consumption of garcinia supplements induces satiety, reduces appetite, and allows you to eat limited calories leading to weight loss.
HCA also has potential to restrict the activity of citrate lyase, an enzyme involved in fat production. Thus, it prevents fat production and helps control weight.
Reduce the Risk of Diabetes
Studies showed that HCA has the ability to reduce the risk of type 2 diabetes. It helps increase insulin sensitivity, decrease inflammation, and control blood sugar levels. Garcinia also reduces triglyceride levels, manages diabetes, and promotes heart health.
May Improve Mood
Garcinia cambogia increases the production of serotonin. Serotonin is a hormone that can reduce the feeling of depression and anxiety and improve mood.
Possible Risks or Side Effects
- There is little research about the safety of Garcinia Cambogia extract however there are some common side effects that are commonly experienced by people. These common side effects may include nausea, headache, dizziness, and dry mouth.
- In some people, garcinia consumption may cause allergic reactions and skin rash may appear. It is suggested to quit its consumption if any allergic reaction occurs.
- Garcinia cambogia may worsen the symptoms if taken with some health problems like liver problems, bipolar disorder, and kidney diseases.
- There is no sufficient and reliable information about garcinia consumption in pregnant and lactating women. However, to be on the safe side, avoid consuming Garcinia Cambogia supplements during pregnancy and lactation.
- Garcinia may interact with some drugs and should be avoided with certain medications like serotonergic drugs, hypoglycemic and anticoagulants.
Bottom Line
Garcinia cambogia extract is widely used as a dietary supplement for weight loss, as an active ingredient in skincare products, and as an effective remedy to treat other health conditions. It helps improve heart and digestive health, prevent diabetes, relieve joint pain, and boost athletic performance. To improve skin elasticity, slow aging, treat burns and scalds, and prevent infections and allergies, purchase premium quality garcinia cambogia supplements from a reputable brand.
Here you can check out Vorst’s Premium supplement Garcinia Vambogia 1000mg 60 capsules.
References
https://www.nccih.nih.gov/health/garcinia-cambogia
https://www.scielo.br/j/babt/a/Y8TcKBgTYZHt9Bc4FDrWV8H/abstract/?lang=en
http://www.joaasr.com/index.php/joaasr/article/view/21
https://www.sdk.co.jp/english/news/2015/14468.html
https://www.ingentaconnect.com/content/govi/pharmaz/2003/00000058/00000001/art00001
https://pubmed.ncbi.nlm.nih.gov/16041770/