Forskolin for Heart Muscle
Forskolin has historically been used for centuries in traditional and folk medicines for its diverse health benefits such as improving heart muscles, respiratory functions, and gastrointestinal issues. It is also gaining increasing popularity as an effective weight management supplement over recent years.
In this article, we’ll explore how forskolin can benefit your heart muscle according to scientific reviews. But before we get started with the effects of forskolin on heart muscles, it’s important to know the basics of forskolin and why it’s important for the human body. So, let’s dive into deep.
Table of contents
- What is forskolin?
- Why use forskolin
- How forskolin works on the body
- How forskolin can benefit your heart
- Other health benefits of forskolin
- How to use forskolin
- Precautions and side effects
- Final words
What is forskolin?
Forskolin is a chemical compound, scientifically known as diterpene, that’s naturally synthesized in several plants of the mint family. Forskolin, used in medical practice, is extracted from the root of an Indian plant called Coleus forskohlii which has been highly valued for centuries in Indian traditional medicine, known as Ayurveda.
Though forskolin is best known as a widely used weight-management supplement nowadays, its potential health benefits include improving heart muscle, improving blood flow, reducing asthma attacks, improving eye health, and many more.
Why use forskolin
Forskolin has a magical power to activate all the biological processes in the human body and thus, directly or indirectly benefits all bodily functions that are essential for optimum health.
It helps the body maintain a healthy balance among different systems including metabolism, immune response, and detoxification among others.
With the increasing scenario of higher levels of stress due to the fast-paced lifestyle of today’s world, most people experience an elevated level of cortisol, commonly known as a stress hormone, that leads to many serious health issues such as hormonal imbalances, thyroid dysfunction, blood pressure fluctuations, heart disease, and obesity. Forskolin has a miraculous power to block the cortisol receptors and correct imbalances of hormone levels and other bodily functions. It also helps remove harmful toxins and protect cells from oxidative damages, and even repair damaged tissues.
How forskolin works on the body
Recent studies have suggested that forskolin plays a key role in activating adenylate cyclase, an enzyme that synthesizes cyclic adenosine monophosphate (cAMP), a “second messenger” which is essential for intracellular reactions for maintaining a wide range of biological processes in the human body.
As a “second messenger” cAMP acts as a translator of signals received from “first messengers” such as endorphins, hormones, and neurotransmitters like serotonin and adrenaline and helps body cells decipher how to process cellular functions. It also activates protein metabolizing enzymes called protein kinases (PTKs) that control the process of proteins function in the human body.
Therefore, forskolin produces a positive impact on overall cellular processes and helps improve various bodily functions especially those that are vital for protein and fat metabolism and in the production of energy.
How forskolin can benefit your heart
Now, we know that forskolin plays a vital role in activating the second messenger cAMP, which is essential for various cellular functions. One of the primary functions of cAMP is its role to relax smooth muscles that contribute to making up many important organs such as the heart, the lungs, and the gut among others.
Forskolin helps heart muscles to relax and improve their contraction capabilities, which is critical for reversing heart dysfunction and protecting the heart from events of a heart attack.
Several modern studies have found that water-soluble forskolin derivatives are effective in inducing Ca2+ mobilization in heart muscles and have the potential to be effective in the treatment and prevention of heart failures and heart attacks.
Other health benefits of forskolin
Apart from the benefits of the heart muscle and cardiac health, forskolin has been found to be effective in many other health conditions. Since forskolin may improve cellular biological processes in the human body, it may help improve diverse health conditions.
Benefits of forskolin may include, but are not limited to:
- Improves fat metabolism and helps in natural weight loss
- Improves glaucoma and overall eye health
- Improves insulin resistance and helps maintain sugar levels
- Helps maintain blood pressure levels
- Helps expand airways and improves lungs and asthma conditions
- May help prevent the growth of tumors or cancer cells
- Improves skin health
- Increases fertility in both men and women
- Helps protect neurotransmitters and improves brain function
How to use forskolin
The recommended dosage of supplementary forskolin is 250 mg per day. This dose can be taken into two divided doses of 125 mg at a time. A combination of exercise and a healthy diet is also important for getting results faster.
However, the actual dose depends on the conditions, hence, it’s highly recommended to consult with your nutritionist or healthcare professional before using forskolin.
Precautions and side effects
Forskolin is considered safe within the recommended doses. Rare and mild side effects may include headache, respiratory tract irritation, blood vessel enlargement in the eyes, stinging, and low blood pressure. Overdoses may also cause liver toxicity, particularly when taken with foods rich in carbs.
Forskolin may interfere with the efficacy of certain drugs such as antidiabetic and blood thinners.
However, it’s strongly recommended to ask for the direct supervision of a certified nutritionist, or a natural medicine professional, or a doctor prior to using forskolin so that he or she can analyze the safety profile of forskolin with your running medications and supplements.
Forskolin extract is made from the root of the plant Coleus forskohlii which has historically been used in traditional and folk medicines for centuries especially across East cultures. Recent studies have substantiated its benefits in improving heart muscle and overall heart health along with many other added health benefits such as weight loss, eye pressure control, and sugar levels maintenance.
But before you consider buying any forskolin supplement, make sure the product is sourced from natural plants and doesn’t contain any artificial components. Also, check out the manufacturer's track record in the field and laboratory standards.
Check out Vorst’s pure and natural Forskolin 150 mg Vegan Capsules with African Wild Mango here.