Cranberry Extract for UTI (Urinary Tract Infection)
Disclaimer: This content has been produced purely for informational and educational purposes only and is never intended to be used as a substitute for professional medical guidelines including diagnosis, advice, and treatment.
Do you suffer from frequent urinary tract infections? Are you looking for an all-natural solution that can help manage your symptoms? If so, cranberry extract could be the answer. Recent studies have found that this common berry has highly effective properties when managing and even preventing UTIs in some cases. But, of course, this fantastic little fruit has been used for centuries for its therapeutic benefits.
Still, science is helping us understand why it's so successful in treating infections of the bladder and urethra. Learn more about how cranberry extract can benefit those with recurrent urinary tract issues!
WHAT ARE URINARY TRACT INFECTIONS?
Urinary tract infections are caused by bacteria that enter the urinary system and cause inflammation. Symptoms of a UTI include pain during urination, frequent urination urges, fever, and cloudy or bloody urine. UTIs can be painful and uncomfortable, but they are usually easy to treat with appropriate antibiotics.
Unfortunately, some people suffer from recurrent UTIs, making them an ongoing issue. Women are more likely to suffer from recurrent UTIs, but men can also get them. The good news is that cranberry extract may be able to help.
WHY CRANBERRY EXTRACT FOR UTI?
Cranberries contain compounds called proanthocyanidins, which are effective in preventing UTIs. This is because the compounds can prevent bacteria from sticking to the walls of the urinary tract. When bacteria cannot stick, they are flushed out of the body more easily. This helps to reduce the chances of a UTI occurring or recurring. In addition, cranberry extract is also a natural source of antioxidants and other vitamins, making it a healthy supplement for people with recurrent UTIs.
HOW DOES CRANBERRY EXTRACT WORK?
The active ingredients in cranberry extract are known as proanthocyanidins. These compounds help keep bacteria from sticking to the walls of the urinary tract, which can help prevent infections.
In addition, studies have shown that cranberry extract can significantly reduce the incidence of UTIs in people prone to them while also helping manage symptoms. Therefore, cranberry extract could be an effective and natural solution if you suffer from recurrent UTIs.
BENEFITS OF USING CRANBERRY EXTRACT FOR UTI
1. ANTIBACTERIAL POWER
Cranberry extract contains a powerful compound called proanthocyanidins, which is effective against the bacteria that cause most UTIs. Proanthocyanidins can actually stop the bacteria from attaching to the walls of the bladder and urethra, thereby preventing infection.
The compounds also help to flush out the bacteria from your system, leading to faster healing and relief. When taken regularly, cranberry extract can help keep the bacteria from reproducing and causing recurrent infections.
2. ANTI-INFLAMMATORY PROPERTIES
Urinary tract infections are often accompanied by inflammation and discomfort. But cranberry extract can help to reduce those symptoms, thanks to its anti-inflammatory properties. By reducing inflammation, cranberry extract can help to reduce pain and discomfort associated with UTIs.
People have also found that regular use of cranberry extract can help to prevent future infections. In addition, the anti-inflammatory properties of cranberry extract can also help reduce symptoms associated with other bladder and urinary tract conditions, such as cystitis.
3. RICH SOURCE OF VITAMIN C
Cranberries are a great source of vitamin C, an essential nutrient that helps boost the immune system. A strong immune system is key to fighting off bacteria and other pathogens that can cause urinary tract infections.
Vitamin C also helps the body heal more quickly, which is especially important in recurrent infections. By supplementing with cranberry extract, you can ensure that your body has the vitamin C it needs to fight off UTI-causing bacteria and heal quickly.
4. HIGH IN ANTIOXIDANTS
It is also high in antioxidants, which can help to protect the cells of the bladder and urethra from further damage caused by infection. Antioxidants can also help to reduce inflammation and protect against free radical damage. Regular use of cranberry extract can help keep the urinary tract healthy and functioning optimally.
Whether you're looking to ward off recurrent infections or manage the symptoms of an existing condition, cranberry extract can be a great addition to your treatment plan.
5. IMPROVED BLADDER HEALTH
Women predominantly suffer from recurrent bladder infections. Cranberry extract can help to improve bladder health and reduce the risk of future diseases. It helps to keep the urethra and bladder clean and free from bacteria, making it less likely that infections will occur.
Regular use of cranberry extract can also help reduce existing conditions' symptoms, allowing for quicker healing times. You can also benefit from its anti-inflammatory properties, which can help to reduce any pain or discomfort associated with UTIs.
HOW TO TAKE CRANBERRY EXTRACT FOR UTI?
Cranberry extract is available in a variety of forms, including capsules, tablets, and liquid extracts. It's essential to make sure you're taking the correct dose for your needs.
For preventive purposes, 500-1000 mg a day is recommended. However, your doctor may suggest a higher amount if you're trying to treat an existing UTI. Drinking plenty of water while taking cranberry extract is also essential, as it can help flush out the bacteria more effectively.
IS TAKING CRANBERRY EXTRACT SAFE?
It is safe for most people to take. It is an all-natural remedy, so you don't need a prescription or specific medical guidance. The most common side effect is mild digestive upset, which can be avoided by taking the extract with food.
Although cranberry extract is generally safe, it can interfere with certain medications, such as those used to treat high blood pressure. Therefore, if you are taking any medications, check with your doctor before starting cranberry extract.
WHEN TO SEE A DOCTOR?
Cranberry extract may be effective in helping manage recurrent UTIs, but it's important to remember that antibiotic treatment may still be necessary in some cases. If your symptoms don't improve after taking cranberry extract for a few days, or if they worsen, make sure to see your doctor. They can provide the best advice and treatment for your situation.
BOTTOM LINE
By supplementing with cranberry extract, you can enjoy its many therapeutic benefits and keep your urinary tract healthy and functioning optimally. Here you can check out Vorst's Cranberry Supplement 500mg and Cranberry Plus 400mg.
References:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3370320/
https://www.sciencedirect.com/topics/medicine-and-dentistry/cranberry-extract
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4457377/