Bilberry Supplements for Eye Floaters
DISCLAIMER: This article has been written for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
The concept of using bilberry supplements for eye floaters came from an interesting story of World War II. British pilots ate bilberry jam during World War II to shoot down German fighters. Though the story is debatable, it’s supposed that bilberry supplements were given to the pilots for improving night visions.
Bilberry is considered one of the oldest medicinal herbs used to treat eyesight issues and has been used in European traditional medicines since the time of ancient European cultures.
Several modern studies have also found that bilberry contains “anthocyanosides” that can help protect the retina, and reduce cataracts, glaucoma, and macular degeneration.
Before we get started with the detailed information about bilberry supplements for eye floaters, it’s important to learn the fundamentals of eye floaters a little bit more.
What are eye floaters?
Eye floaters are small black or grey spots in vision that drift through the field of vision. These are commonly flecks of a protein called collagen, that float in vitreous, the gel-like substance inside the eye.
Floaters can be caused due to age-related changes that occurred in the vitreous inside the eye or any underlying conditions such as inflammation of the uvea or uveitis.
Symptoms of eye floaters
As the name suggests, eye floaters move around in the eyes. They quickly move out of the visual field when someone tries to focus on them.
Common symptoms of eye floaters include –
- small black or grey spots in the vision that look like knobby or dark specks, or transparent strings.
- Threadlike strands.
- Squiggly lines.
Causes of eye floaters
Eye floaters can be caused by the natural aging process or can be resulted from other underlying health conditions or diseases.
The most common causes of eye floaters may include –
- Age-related changes in the vitreous inside the eye.
- Bleeding in the eye or eye injury.
- Eye diseases such as uveitis or Inflammation in the uvea.
- Torn retina.
- Diabetic retinopathy.
- Eye tumors.
- Certain eye medications and eye surgeries.
What is bilberry?
Bilberry, botanically known as Vaccinium myrtillus, is a low-growing Eurasian species, named with its blue-colored edible fruits - known by the common name bilberry. This herb is mainly endemic to northern Europe but is also found in different parts of Asia and North America nowadays.
Like most berries, bilberries are packed with plant nutrients, and most importantly these berries are among the richest natural sources of anthocyanins.
Bilberries, occasionally known as European blueberries, are reported to have anti-inflammatory, antioxidant, cardioprotective, and hypoglycemic effects and are highly respected for improving vision and treating eye floaters.
Benefits of bilberry on eye floaters
Bilberry contains anthocyanins that can sweep away free radicals and can protect the retina. It can also reduce the inflammation of the eye, therefore, very effective in eliminating eye floaters and reduce the process of macular degeneration, cataracts, and glaucoma.
Besides, bilberry helps in improving eye circulation and fortify the defense mechanism of the eyes. It supplies necessary nutrients to the eyes that improve vision and make the eyes well-nourished. Therefore, bilberry is considered one of the best supplements for eye floaters.
Other benefits of bilberry supplements
Although most interests have been focused on the eye-related benefits of bilberry supplements, these berries have several potent therapeutic properties including antioxidant, cardioprotective, hypoglycemic, neuroprotective, antimicrobial, and anti-inflammatory that show various other health benefits in the human body.
Studies have found that bilberry supplements are closely linked to long-term memory and may improve overall brain functions.
Additionally, antimicrobial actions of bilberry extracts may kill potentially harmful bacteria like Staphylococcus aureus and Salmonella.
The anti-inflammatory properties of bilberry supplement have been found very effective in reducing chronic inflammation of the colon in people who have ulcerative colitis.
Bilberry has hypoglycemic properties and is popularly used as a natural remedy to lower and balance blood sugar levels in people who have diabetes type 2.
Since bilberry supplements are rich in vitamin K, which plays a major role in preventing the formation of blood clots in the blood vessels, and helps to reduce the risks of developing cardiac disorders such as stroke and heart attack, bilberry supplements are considered a potent cardioprotective agent in the area of botanical medicine.
How to use bilberry supplements for eye floaters
Bilberry supplements are available in the form of tablets, capsules, or drops. In addition, the fruits can be added to different recipes like muffins, pancakes, smoothies, yogurt parfaits, and salads.
Most professional herbalists recommend 80 mg of standardized bilberry extract 2 to 3 times a day. However, it’s always highly recommended to consult with a certified natural healthcare practitioner prior to use any supplements to determine whether the supplement is right for you or what will the specific adequate dosage for you.
Bilberries are usually considered safe for most people, but not recommended in large doses. Pregnant and breastfeeding women should avoid taking bilberry supplements. Children need to consult a licensed healthcare provider before taking bilberry supplements.
Bilberry is considered one of the best supplements for eye floaters as well as improved overall eye health including vision power. But, before you buy any bilberry supplement from the market, make sure the brand is reputed and trusted for many years and uses only natural bilberry extracts in the manufacturing process.
Before choosing any bilberry supplements of eye floaters, make sure the ingredient is pure and 100% natural and doesn’t contain any harmful ingredients such as artificial additives, gluten, or yeast.
Vorst is a brand of Celex Laboratories, which has been producing authentic healthcare supplements for more than 30 years, making it one of the most trusted supplementary brands in Canada.
Disclaimer - This article is intended to enhance general awareness of the health supplements, and never replace or substitute any guided medical protocol for treating eye floaters. However, to use any part of this article, direct supervision of a healthcare professional is essential.