Best Diet Pills for Women
DISCLAIMER: This article has been written for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment
When it comes to losing weight naturally, diet pills are perhaps the most popular option. Particularly if you’re an overweight woman and trying to find out some best diet pills for women to drop some weight through harmless weight loss supplements, you’ll see many tempting advertisements claiming to melt away body fats naturally. But do they really work? - let’s figure it out.
In this article, we’ll explore some of the best diet pills for women that are backed by scientific studies and proven through clinical trials. But we’ll start with the basics of diet pills first. So, let’s have a deep dive.
Table of contents
- What are diet pills?
- How diet pills work
- Best diet pills for women
- Garcinia cambogia
- Green coffee bean extract
- Apple cider vinegar
- African mango extract
- Final words
What are diet pills?
Diet pills are dietary supplements that are sold as weight loss aids. They’re generally taken by mouth. These weight loss diet pills contain many different natural ingredients such as herbs, fibers, minerals, and vitamins that have anti-obesity actions on the human body.
How diet pills work
Diet pills and the ingredients they contain work on the human body in many ways to affect the process of weight regulation. They can alter some bodily processes to help reduce and maintain weight.
Diet pills generally tend to affect one or more of these bodily processes:
Alter appetite - Diet pills may reduce your appetite so that you can feel more full with less eating and reduce your calorie intake.
Stimulate fat burning - They may help you stimulate or increase your fat-burning process so that you can burn more body fats and use these calories to fuel your day-to-day activities
Reduce absorption of calories - Diet pills may also alter your absorption of nutrients such as fat and carbohydrate molecules so that you can intake fewer calories.
Best diet pills for women
Although there’re many diet pills for women available in the market, a very few of them have sufficient evidence to back up their claims. Whenever you turn to dietary supplements for losing weight, always choose supplements that are well-researched and proven.
Here’re some of the best diet pills for women:
Garcinia cambogia extract
Garcinia is a small pumpkin-like shaped fruit. In 2012, it got featured on the Dr. Oz show and since then it became globally popular.
The skin of garcinia fruit is packed with hydroxycitric acid (HCA) which is the active component in garcinia cambogia supplements. HCA helps reduce appetite by decreasing serotonin levels, making it helpful for weight loss.
Garcinia has been found safe and well-tolerable in most people. Common doses may range from 2000 mg to 4000 mg per day depending on the condition. No serious side effects have been reported except mild gastrointestinal issues.
Here you can check out our pure and natural Garcinia Cambogia 1000mg Capsules.
Green coffee bean extract
Green coffee bean simply refers to natural coffee beans that haven’t gone through a roasting process, which is why it remains green and does not convert into black.
Green coffee beans contain two major compounds - caffeine and chlorogenic acid. Both have been believed to be effective in weight loss.
Caffeine helps increase the burning process of existing fats in the body and chlorogenic acid helps slow down the carbohydrate metabolism in the digestive tract.
Possibly safe for most people within recommended doses. Some people may experience diarrhea or allergies. Doses may range from 800 mg to 2400 mg per day that can be taken two to three divided doses.
Here you can check out our pure and natural Green Coffee Bean 400 mg Capsules.
Apple cider vinegar
Apple cider vinegar is made from apples through a long fermentation process. It contains natural acetic acid which is the major active component of apple cider vinegar supplements.
Apple cider vinegar helps lose weight naturally in many ways. It suppresses appetite and reduces calorie intake, increases fat burning, and reduces fat storage in the liver and abdomen.
1000 mg to 2000 mg of supplementary apple cider vinegar capsules are generally recommended for natural weight loss. Do not cross recommended doses since it’s acidic in nature and overdoses may lower potassium levels and may increase the risk of developing osteoporosis.
Here you can see our natural Apple Cider Vinegar Capsules with Vitamin C.
Forskolin is a compound extracted from the roots of a plant of the mint family called Coleus forskohlii which is native to subtropical zones such as Thailand and India.
Forskolin promotes weight loss by reducing appetite and enhancing lipolysis, a metabolic process in which fat molecules are broken down into fatty acids and glycerol.
A 2005 study published in Obesity Research showed forskolin can be used as a possible therapeutic agent in the treatment and management of obesity.
Side effects may include headaches, nausea, tremor, dizziness, and sweating among others. Doses may vary from 250 mg to 500 mg per day. Consult with a natural medicine professional before using forskolin supplements.
Here you can find our natural Forskolin Supplement.
African mango extract
African mango extract is derived from the fruits of a tree that grows wild in central and western Africa. The seed extract has been supposed to be effective in weight loss by inhibiting adipogenesis, a bodily process where fats are deposited.
It also helps lower the levels of leptin, a hormone found linked to being overweight. Doses range from 300 mg to 600 mg per day. There are no serious side effects. Some people may experience gas, constipation, headaches, or difficulty sleeping.
Here you can see our Forskolin 150 mg Vegan Capsules with African Wild Mango.
Though there’re countless diet pills that claim weight loss naturally, most of them either don’t work or produce hidden adverse effects especially when it comes to weight loss for women.
However, very few supplements are proven effective and harmless in women's weight loss. We can consider them the best diet pills for women. They may include garcinia cambogia, green coffee beans, apple cider vinegar, forskolin, and African mango extract among others.
Since diet pills may interact with other medications and show some side effects, it’s recommended to consult with a medical doctor prior to using any diet pills.