10 Trending supplements in 2025 you must have
Several trends are currently dominating the market in the supplement industry, with many people incorporating these supplements into their daily routines. Here’s a rundown of what’s trending in the supplement world, driven by consumer demand for health, wellness, and performance:
Mushroom Supplements
Functional mushrooms like Lion’s Mane, Reishi, Cordyceps, and Turkey Tail are surging in popularity. People are consuming these for cognitive support (Lion’s Mane), immune health (Reishi, Turkey Tail), and energy boosts (Cordyceps). They’re often found in powder blends, capsules, or even mixed into coffee, making them easy to integrate into daily regimes.
Check out Vorst supplements with Reishi, Cordyceps, Turkey Tail, and Lion’s Mane
Ginger Supplements
Ginger remains a staple, with consumers turning to it for its anti-inflammatory and digestive benefits. It’s commonly taken in capsule form or as a powder in teas and smoothies, especially by those seeking natural remedies for nausea, joint pain, or immune support. Its versatility and long-standing reputation as a holistic health aid keep it trending.
Check out Vorst Ginger supplement here!
Collagen Peptides
Collagen supplements, typically in powder form, are a huge hit for skin health, hair growth, and joint support. Many people add them to their morning coffee, smoothies, or water as part of a beauty-from-within routine. The trend is fueled by a focus on anti-aging and recovery, particularly among fitness enthusiasts and those over 30.
Creatine
Once primarily an athlete’s supplement, creatine monohydrate is now mainstream, with people taking it daily for muscle energy, exercise recovery, and even potential cognitive benefits. It’s widely available as a powder mixed into drinks, reflecting its broad adoption beyond just the gym crowd.
Check out Vorst Creatine here!
Magnesium
Magnesium supplements, especially forms like Magnesium Glycinate or L-Threonate, are trending for sleep support, stress relief, and brain health. Consumers are popping these in pill form or mixing powders into evening drinks, driven by a growing awareness of magnesium deficiency and its role in overall wellness.
Check out Vorst Magnesium Bisglycinate here!
Adaptogens (e.g., Ashwagandha)
Adaptogenic herbs like Ashwagandha are hot for stress management, energy balance, and hormonal health. People are taking them in capsules, powders, or gummies as a daily buffer against modern life’s pressures. Their popularity ties into the broader holistic wellness movement.
Check out Vorst Ashwagandha here!
Probiotics and Gut Health Blends
Probiotics, often paired with prebiotics or postbiotics, are a daily must-have for many, targeting gut health, immunity, and even mood. Specialized strains (e.g., Akkermansia for weight management) are gaining traction, with people opting for capsules or powdered drink mixes to support their microbiome.
Check out Vorst Probiotic supplement here!
Vitamin D3 + K2
This combo is trending for bone health, immunity, and overall vitality, especially among those with limited sun exposure. It’s a popular daily capsule or liquid addition, reflecting heightened awareness of nutrient synergies and deficiency risks.
Check out Vorst Vitamin D3 + K2 here!
Protein Powders (Plant-Based and Clear Whey)
Protein supplements, particularly plant-based options (e.g., pea protein) and innovative clear whey isolates, are being consumed daily for muscle maintenance, weight management, and general nutrition. They’re a go-to in shakes or smoothies, appealing to both fitness buffs and health-conscious eaters.
Check out Vorst Protein Powders here!
Berberine
Berberine is emerging as a favorite for blood sugar control, weight loss support, and inflammation reduction. Taken in capsule form, it’s catching on as a natural alternative to pharmaceuticals, especially among those focused on metabolic health.